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Low-Cal Fourth of July Cheesecake

来源:FoxNews.com 作者: 时间:2012-07-05 Tag: 点击:

 

Since the juicy hamburgers and hot dogs are hard to resist on the Fourth of July, why not lighten up dessert by making these low-cal swirled cheesecake bars?

After you serve these delicious red, white and blueberry treats, let your guests in on the surprise — each bar is only 133 calories!

Cooking Method
Bake, refrigerate
Category
Dessert
Level
Easy
Cook Time
30-35 minutes
Total Time
1 hour
Yield
12 servings (bars)
Calories
133 (4 WWP+)
Ingredients
  • 1 pre-made graham cracker pie crust
  • 1 (8 oz) package reduced fat cream cheese, softened
  • 3/4 cup sugar substitute (or 2 teaspoons Stevia, or to taste)
  • 3/4 cup low fat cottage cheese (pureed in a blender until smooth)
  • 1 whole egg
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 1 small lemon, juiced (or 2 tablespoons lemon juice)
  • 1/4 cup blueberries
  • 1/3 cup low sugar strawberry preserves
Instructions

1. Preheat oven to 375 degrees F. Line 8×8 baking dish with foil (to ensure easy removal of bars), and spray foil with non-stick cooking spray.

2. Remove graham cracker crust from pre-made pan, and crumble/press it down, re-forming it into your foil-lined pan. Put crust into the oven to bake for 8 minutes, then remove from oven.

3. While crust is baking, combine all of the ingredients, (except for the strawberry jam and blueberries), with a hand-held mixer until smooth.

4. Pour filling over graham cracker crust and smooth with a spatula.

5. Drop jam (by the spoon-full) over cheesecake filling. Drag a spoon (or knife) gently through the filling to create marbling. Drop blueberries evenly over cheesecake. Place in the oven, bake for 30-35 minutes, or until cheesecake is almost set in the center. Let cool. Place in the refrigerator for a few hours, or overnight.

6. Remove from the refrigerator and use foil to lift entire cheesecake out of pan and onto a cutting board. Cut into 12 even bars. (Tip: To keep clean lines, use a pizza cutter and wipe the blade with a paper towel between each cut.) Refrigerate until ready to serve.


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