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Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzh...
How to get motivated even when you don’t feel like it...
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Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active. -- Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s t...
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What does bilingualism do to the brain? And are there benefits to being bilingual? Turns out there are lots of upsides....
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Dig into the psychological benefits of positive self-talk, and find out when it can become problematic....
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility....
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Treat Yourself to a Marvel Studios Halloween...
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