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Self-compassion is about treating yourself with the same kindness and understanding that you would a friend in need — but it doesn’t always come naturally. In this video, we share three important things to remember to make self-compassion...
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Are naps actually good for us? | Sleeping with Science...
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Seven-time Olympic gold medal swimmer Caeleb Dressel has punched his ticket to theParisGamesthis summer. \\\\\"It'll be a good one. Number three. This is crazy,\\\\\" Dressel told ABC News after touching first in the men's 100-mete...
Traditional French Ratatouille? Do it yourself! With this easy-to-follow recipe | A Typical Dish...
A woman in California has been convicted of stealing over $60,000 worth of merchandise over a span of more than 100 visits to the same Target store in San Francisco, officials said. Aziza Graves, a 43-year-old woman from San Francisco, allegedly ent...
Banking giant HSBC is selling off its business in Argentina at a $1bn (£790m) loss after years of battling with the country's unstable exchange rate. HSBC Argentina, which has more than 100 branches and 3,100 employees, will be bought by Grupo...
Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active. -- Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s t...
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic....
Treat Yourself to a Marvel Studios Halloween...
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Warnings over the safety of OceanGate's Titan submersible were repeatedly dismissed by the CEO of the company, email exchanges with a leading deep sea exploration specialist show. In messages seen by the BBC, Rob McCallum told OceanGate C...