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Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzh...
Some 100 million Americans are facing freezing cold temperatures and some of the coldest winds of the season, as winter weather persists into the weekend. Across the Midwest and Northeast, residents may experience wind chills dipping to -10 and -20 ...
What does bilingualism do to the brain? And are there benefits to being bilingual? Turns out there are lots of upsides....
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic....
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility....
Students applying to college know they can’t — or at least shouldn’t — use AI chatbots to write their essays and personal statements. So it might come as a surprise that some schools are now using artificial intelligence to re...
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The federal government shutdown has entered its second week, and already shortages of air traffic controllers have strained operations and disrupted flights at some U.S. airports. Reagan National Airport became the latest this week to report delays ...
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Podcaster Mel Robbins discusses strategies families can use to manage screen time and phone addiction....
New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City where she shared her strategies for a "phon...
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How does your body know you're full? - Hilary Coller...
Explore how heat waves affect the body, what levels of extreme heat we can survive, and what you can do to manage high temperatures....