Are naps actually good for us? | Sleeping with Science...
In this episode of Health Decoded, science journalist Melissa Hogenboom takes us on a journey inside the human gut. She explains how a bustling community of trillions of cells influence almost every aspect of our health....
There's a simple and tasty way to helpkeep your skin healthy, and it doesn't require expensive creams or botox. While genetic and lifestyle factors play a role, research suggests that adding fruits and vegetables rich in antioxidants and vitamin ...
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There has been a lot of debate around the world about ultra-processed food and some studies have suggested it is linked to poor health. But, what exactly is ultra-processed food and is it harmful for us?...
Does apple cider vinegar really have health super powers?...
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Staying up late into the night. For some people, it’s just the way they prefer to live. But it could be affecting their health. New research from the US found that ‘night owls’ may be more likely to develop heart disease and diabete...
Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active. -- Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s t...
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Brazil has declared a six-month animal health emergency after several cases of avian flu were found in wild birds. Seven cases have been reported in Espirito Santo state, with another discovered in Rio de Janeiro state. The emerg...
The World Health Organization (WHO) has declared that Covid-19 no longer represents a "global health emergency". The statement represents a major step towards ending the pandemic and comes three years after it first declared its...
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